The Curious Traveler Blog
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You don’t do average, and neither do we.
Each entry is an invitation to the world of high-performance living. Crafted to inspire and guide you through the ultimate in movement, nutrition, regeneration, and community.
PRE + POST MARATHON RITUALS
Explore the ultimate marathon preparation with Equinox Hotels with expert tips on maintaining intensity, and prioritizing rest and recovery from Nick Youngquest.
DISCOVER EQUINOX HOTEL NEW YORK
Equinox Hotel New York is proud to be recognized among the leading hotels of the world and consistently ranks as one of the best hotels in Manhattan.
NEW YORK CITY’S TOP FALL EXPERIENCES
New York City offers an array of fall experiences that capture the spirit of the season including outdoor movie nights to seasonal festivals.
ELECTRIC LEMON’S FALL MENU
Electric Lemon’s fall menu is a tribute to the season, highlighting the natural beauty of locally sourced ingredients while staying true to its philosophy of clean, modern flavors.
CELEBRATING THE AUTUMNAL EQUINOX
Join us on the Autumnal Equinox for a rejuvenating Vinyasa flow to reconnect with yourself and embrace the changes of the new season.
UNLOCK YOUR POTENTIAL WITH SCIENCE-DRIVEN FITNESS
Explore our science-driven approach to fitness with a diverse array of group classes designed to optimize performance across all fitness levels.
NEW SKIN BOOSTER
Enhance your micro-needling treatment with our Salmon Polynucleotides Rejuvenation booster. Experience diminished fine lines, wrinkles, dark circles, and improved skin laxity.
NYC EXPERIENCES IN AUGUST
August in New York City is a vibrant time filled with endless possibilities for summer activities. Start your adventure at Hudson Yards.
DR. MATT WALKER’S FOUR MACROS OF GOOD SLEEP
Matt Walker outlines the benefits of good sleep and introduces the QQRT framework he developed to help achieve optimal sleep.