The Curious Traveler Blog

Person stands by window watching sunset over water, silhouetted against warm orange sky and distant cityscape.

What are you searching for?

You don’t do average, and neither do we.

Each entry is an invitation to the world of high-performance living. Crafted to inspire and guide you through the ultimate in movement, nutrition, regeneration, and community.

The Vessel lit up at night with festive lights and golden trees in Hudson Yards, NYC

EQUINOX HOTELS GIFT GUIDE

Indulge in the holiday spirit with Equinox Hotels. Explore our festive offerings, from curated stays to spa treatments + curated gift bundles.

Tom Middleton at the Global Sleep Symposium at Equinox Hotel, operating audio equipment in an industrial-style.

TOM MIDDLETON’S SLEEP RITUALS

Navigate Daylight Saving Time with ease with Tom Middleton's sleep rituals and tips for peak performance and regenerative sleep.

Close-up of cocktail with lime slice and green leaves in clear glass with metal straw on rooftop

ELECTRIC LEMON’S NEW FALL COCKTAILS

Explore a lineup of exquisite cocktails and non-alcoholic creations that perfectly capture the season's essence at Electric Lemon.

Silhouette of person running at sunrise with orange and blue sky and distant power line structure

PRE + POST MARATHON RITUALS

Explore the ultimate marathon preparation with Equinox Hotels with expert tips on maintaining intensity, and prioritizing rest and recovery from Nick Youngquest.

Aerial view of Equinox rooftop pool with lounge chairs, landscaped terrace, and sleek high-rise facade

DISCOVER EQUINOX HOTEL NEW YORK

Equinox Hotel New York is proud to be recognized among the leading hotels of the world and consistently ranks as one of the best hotels in Manhattan.

Red maple leaves in foreground with modern glass-and-stone building in urban autumn setting

NEW YORK CITY’S TOP FALL EXPERIENCES

New York City offers an array of fall experiences that capture the spirit of the season including outdoor movie nights to seasonal festivals.

Modern lounge with curved sofa, woodgrain armchairs, city view and foliage on round tables

ELECTRIC LEMON’S FALL MENU

Electric Lemon’s fall menu is a tribute to the season, highlighting the natural beauty of locally sourced ingredients while staying true to its philosophy of clean, modern flavors.

Equinox rooftop terrace at sunset with water feature, sculptural elements, fire pit, pergola and city view

CELEBRATING THE AUTUMNAL EQUINOX

Join us on the Autumnal Equinox for a rejuvenating Vinyasa flow to reconnect with yourself and embrace the changes of the new season.

Group fitness session at Equinox Hotel New York, with participants performing lunges holding raised dumbbells in a vibrant blue‑lit studio, showcasing synchronized strength training and high‑energy wellness culture.

UNLOCK YOUR POTENTIAL WITH SCIENCE-DRIVEN FITNESS

Explore our science-driven approach to fitness with a diverse array of group classes designed to optimize performance across all fitness levels.

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