The Sleep Lab
PACKAGE INCLUDES
- Eight Sleep Adaptive Mattress Technology
- Personalized Sleep + Wake Automation
- Contrast Therapy Shower | Steam + Ice Shower
- Circadian Color Meditation
- AM + PM Soundscapes grounded in music psychology
- AM + PM Rituals
- Sleep Kit | High Performance Sleep Mask, Sleep Patch, Equinox Power Down Tea, Sleep Earplugs
- Sleep Assessment
TERMS & CONDITIONS
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- Minimum 1-night stay
- Offer is only valid in Premier King Rooms that have been fitted with The Sleep Lab features
- Offer is not valid in conjunction with any other offer and does not apply to group bookings
- Eight Sleep collects data associated with use of the Eight Sleep Adaptive Mattress by any guest. This data may include all guest heart rate, heart rate variability, breath rate, sleep stages, sleep routine (including bed time, wake up time, time slept). All such data is solely collected by Eight Sleep, and data collected by Eight Sleep will be subject to the Eight Sleep Privacy Policy
- By booking this room, you represent that all guests using the Eight Sleep Adaptive Mattress is informed of the above terms and that they consent to their data will be subject to Eight Sleep's privacy policy.
- The Equinox Hotels Terms of Use, including the arbitration agreement and Privacy Policy
- Equinox Hotels Sleep Lab rooms' terms and conditions above, including the collection of data associated with your use of the Adaptive Mattress by Eight Sleep
ABOUT THE EXPERIENCE
The Sleep Lab
Where science meets superior sleep. Created in collaboration with world-renowned sleep scientist Dr. Matthew Walker, The Sleep Lab room is a first-of-its-kind experience designed to unlock deep, restorative rest. Set within our serene skyline-view Premier King rooms, this program integrates adaptive mattress technology provided by Eight Sleep, personalized sleep environments, and circadian-aligned rituals for recovery and performance.
Your journey begins with Personalized Sleep + Wake Automation—temperature, lighting, sound, and ambiance intuitively tuned to your natural rhythm. Recharge on Eight Sleep’s Adaptive Mattress to achieve smarter, deeper sleep. Reset with the Contrast Therapy Shower, where steam and ice work in tandem to prepare your body for sleep or energize your wake-up.
RoomBar and in-room dining are timed to circadian needs, delivering the right nourishment at the right moment.
Wind down with PM Rituals and Circadian Color Meditation to ease stress and induce calm. Rise with AM breathwork and soundscapes designed to increase circulation and support alertness. This is the future of sleep. Only at Equinox Hotels.
