THE ART + SCIENCE OF SLEEP BY EQUINOX HOTELS
PACKAGE INCLUDES
- 2-night stay
- 2 Cryotherapy Sessions at The Spa
- 2 Wave Table Sessions at The Spa
- PM turn down amenity on the first night to support sleep
- AM + PM in-room Rituals designed to support circadian rhythm
- Access to hot and cold plunges at The Club to improve recovery
ADDITIONAL ADD-ONS
- Extended Stay (recommended 5 days)
- Tier X Training (Health Assessment and Personal Training)
- NutriDrip Sleep IV at The Spa by Equinox Hotels
- Gut Health Menu supporting AM + PM performance
TERMS & CONDITIONS
- Minimum 2-night stay
- Offer is valid for all room types
- Offer is not valid in conjunction with any other offer and does not apply to group bookings.
- Cryotherapy and Wave Table sessions are subject to availability and require advance reservations
- All addons are subject to additional charges
ABOUT THE EXPERIENCE
The Art + Science of Sleep by Equinox Hotels is a 2-night stay in a room entirely optimized for sleep. The in-room AM + PM Rituals program provides guests with sound, movement, and breath-work techniques designed to regulate their circadian rhythm, along with amenities that support wakefulness in the AM and sleep in the PM.
At The Spa by Equinox Hotels, enjoy two sessions on the Wave Table that provides the equivalent of 3 hours of sleep in just 30 minutes, along with two cryotherapy treatments that improve deep sleep quality by reducing cortisol levels and increasing oxygen and blood flow throughout the body. Round off this experience with access to the hot and cold plunges at The Club that support overall recovery, muscle fatigue, and relaxation.
Ready for bed? Wind down with a turndown amenity that naturally increases melatonin production to ease into a deep restorative sleep. Simply hit the bedside button: Dark. Quiet. Cool and the room powers down to the optimal sleep environment. This is your sleep performance optimized.
For a more profound sleep experience, we recommend an extended stay of 5-days where you can immerse yourself with our additional sleep system add-ons. Choose from our extensive spa menu offerings such as the Sleep and Power Up IV-Drips to support AM clarity and PM relaxation, Gut Health Menu providing indulgently healthy food and beverage option that support AM + PM performance, or opt into Tier X training which includes a detailed health assessment, sleep coaching and more.
