The Curious Traveler Blog
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You don’t do average, and neither do we.
Each entry is an invitation to the world of high-performance living. Crafted to inspire and guide you through the ultimate in movement, nutrition, regeneration, and community.
TRAIN LIKE A PRO
Discover elite personal training in NYC at Equinox Hotel. Unlock performance-driven sessions designed for travel recovery, strength, and long-term results.
EXPLORE CENTRAL PARK
Stay near Central Park & explore NYC icons like the Boathouse, Great Lawn, & scenic tree-lined paths ideal for running, biking, or mindful morning walks.
TIME TO BREAK UP WITH YOUR PHONE
Dr. Wendy Troxel uncovers how divorcing your phone from the bedroom impacts sleep and relationships, plus tips to build a "new sleep alliance" with your partner for a stronger, las...
OPTIMIZE YOUR STAY FOR PEAK PERFORMANCE
High-performance travel redefined. Equinox Hotel NYC offers a blueprint to optimize your well-being while traveling, with insights on fitness, nutrition, and mental clarity.
NYC SUMMER: THE CULTURAL CIRCUIT OF THE SEASON | EQUINOX HOTELS
Experience the electric energy of summer in NYC, from vibrant streets to buzzing rooftops. Equinox Hotel offers a front-row seat to it all, with high-performance living and recover...
INFRARED SAUNAS IN NYC
Explore next-level recovery at Equinox Hotel New York. Detox and restore in our infrared saunas—where wellness meets performance in Hudson Yards.
PRIDE THROUGH THE LENS OF DESIGN AND CULTURE AT HUDSON YARDS | EQUINOX HOTELS
Celebrate Pride in NYC from Equinox Hotel. Steps from parades and events, enjoy a vibrant city experience with a serene place to recharge.
ALL THINGS NUTRIENT ABSORPTION
Unlock the secrets to optimal health at Equinox Hotel. Dive into our comprehensive blog exploring the science behind nutrient absorption.
THE ULTIMATE REGENERATION AT EQUINOX HOTEL
Experience the future of restorative travel with sleep tourism at Equinox Hotel. Explore recovery-focused stays, & World Sleep Month highlights.