The Curious Traveler Blog
What are you searching for?
You don’t do average, and neither do we.
Each entry is an invitation to the world of high-performance living. Crafted to inspire and guide you through the ultimate in movement, nutrition, regeneration, and community.
ALL THINGS NUTRIENT ABSORPTION
Unlock the secrets to optimal health at Equinox Hotel. Dive into our comprehensive blog exploring the science behind nutrient absorption.
THE ULTIMATE REGENERATION AT EQUINOX HOTEL
Experience the future of restorative travel with sleep tourism at Equinox Hotel. Explore recovery-focused stays, & World Sleep Month highlights.
SLEEP, SEX + RELATIONSHIPS
Dr. Matthew Walker uncovers how quality sleep impacts intimacy, sex & relationships, plus tips to build a “new sleep alliance” for a stronger lasting bond.
Pause + Renew Spa Circuit
In partnership with Stripes beauty, the Pause + Renew spa circuit features health solutions to support women in Perimenopause and Menopause.
CELEBRATE LUNAR NEW YEAR AT HUDSON YARDS
Ring in the Year of the Snake with a vibrant and festive celebration at Hudson Yards with cultural performances, exclusive shopping experiences, and delightful giveaways at The Sho...
CYNTHIA THURLOW’S TIPS FOR GUT-BRAIN CONNECTION
Discover the intricate connection between the gut and brain with Cynthia Thurlow. Learn how to optimize your gut microbiome for better health.
Sip in Style
Explore a lineup of exquisite cocktails and non-alcoholic creations that perfectly capture the season's essence at Electric Lemon.
HUDSON YARDS WINTER FESTIVITIES
Hudson Yards transforms into a winter wonderland for the holidays. Explore unique art installations, stunning city views, and iconic landmarks this season.
DR. MATT WALKER’S STRATEGIES TO COMBAT JET LAG
Dr. Matt Walker shares his top tips for combat jet lag. Explore strategies to adjust your sleep schedule before and during your trip.