HIGH-PERFORMANCE LIVING

July · 2025

You don’t need weeks away to feel completely renewed. In just 48 hours, Equinox Hotel New York offers a performance-focused wellness retreat designed to help you reset, recover, and return sharper than ever. This isn’t just another hotel; it’s the ultimate destination to optimize your well-being. From invigorating laps in our rooftop pool to precision massages and sleep-optimizing suites, this is the wellness retreat NYC has been waiting for—a true transformation in two days.

Day One: Arrival and Activation

Kickstart your reset the moment you arrive. Begin with an energizing workout in our world-class gym, a standout among NYC hotels with gyms. Afterwards, restore circulation and detoxify with a session in our infrared sauna NYC or opt for targeted recovery with cryotherapy NYC. Unwind and release tension with a massages in NYC session, precisely designed to accelerate recovery. Conclude your active day with a refreshing swim in our stunning rooftop pool overlooking Hudson Yards, a true highlight among NYC hotels with rooftop pools.

Day Two: Sleep and Regenerate

Day two is dedicated to profound rest and regeneration, leveraging our unique “sleep hotel” features. Our rooms are engineered for optimal rest, boasting total blackout blinds, superior soundproofing, and precision climate controls. Embrace our tailored sleep rituals to prepare your body for peak performance. Fuel your recovery with nourishing meals from our culinary offerings, designed for optimal wellness NYC. Conclude your transformative 48 hours with another rejuvenating rooftop pool swim or a final sauna session to seal in the reset, ensuring you depart feeling completely re-energized. Discover how every detail of our rooms contributes to your holistic well-being.

Why 48 Hours Here Changes Everything

This isn’t just another hotel; it’s a destination meticulously engineered for transformation. In just 48 hours, you’ll experience measurable outcomes: better sleep, improved focus, and significantly reduced fatigue. Equinox Hotel New York stands apart by delivering tangible results, empowering you to perform at your peak. We invite you to trade ordinary weekend getaways for a 48-hour experience that truly empowers you to perform at your best. This is performance luxury redefined.