At Equinox Hotels, sleep is more than just rest—it’s the foundation of high-performance living. Our rooms, expertly engineered by sleep psychologists, are designed to support deep, restorative sleep and optimize every aspect of your rest. Every detail, from personalized sleep environments and natural temperature-regulating mattresses to circadian-aligned lighting and soundscapes rooted in music psychology, is designed to optimize recovery, boost energy, and elevate health.
With scientifically-backed innovations and exclusive in-room Rituals, we create spaces where sleep isn’t just a luxury, but a powerful tool for elevating performance and health. Sleep well, wake better—only at Equinox Hotels.