{"id":4972,"date":"2026-05-27T06:11:53","date_gmt":"2026-05-27T10:11:53","guid":{"rendered":"https:\/\/equinox-hotels.com\/nyc\/?page_id=4972"},"modified":"2026-08-05T11:04:20","modified_gmt":"2026-08-05T15:04:20","slug":"sleep","status":"publish","type":"page","link":"https:\/\/equinox-hotels.com\/nyc\/wellness\/spa\/sleep\/","title":{"rendered":"Sleep"},"content":{"rendered":"\n<div class=\"equ-hero equ-hero--has-heading-text align wp-block-equ-hero\" id=\"block_72887c7e8b09dd29dfa1c7634135d713\">\n\t<div class=\"equ-hero__container\">\n\t\t<div class=\"equ-hero__content\">\n\t\t\t<h1 class=\"equ-hero__heading\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/sleep-icon.svg\" class=\"equ-hero__heading-image\" alt=\"Crescent moon with \u201cZzz\u201d sleep icon on a black background.\" srcset=\"\" \/>\t\t\t<\/h1>\n\n\t\t\t\t\t\t\t<h1 class=\"equ-hero__heading\">SLEEP<\/h1>\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"equ-hero__subheading\">Brain Health<\/div>\n\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"equ-hero__media\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"783\" height=\"783\" src=\"https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/sleep-image.webp\" class=\"equ-hero__image \" alt=\"Extreme closeup of a person&#039;s blue eye and freckled skin, with an orange DNA double helix overlay.\" srcset=\"https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/sleep-image.webp 783w, https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/sleep-image-600x600.webp 600w, https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/sleep-image-400x400.webp 400w\" sizes=\"(max-width: 783px) 100vw, 783px\" \/>\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<section style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--30)\" class=\"equ-heading-text equ-heading-text--centered-type equ-heading-text--wide align wp-block-equ-heading-text\" id=\"block_ca33f350816b40ba85b7855cd40f9ab1\">\n\t<div class=\"equ-heading-text__container\">\n\t\t<div class=\"equ-heading-text__header\">\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<div class=\"equ-heading-text__content\">\n\t\t\t\t\t\t\t<div class=\"equ-heading-text__text is-text has-animated-links\">\n\t\t\t\t\t<p>Optimized sleep therapy, brain boost, cognitive enhancement.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section class=\"equ-spa-list equ-spa-list--header-align-center align wp-block-equ-spa-list\" id=\"block_7773ce6543adb7e2254d21ac8edf6c3e\">\n\t<div class=\"equ-spa-list__container\">\n\t\t\t\t\t<header class=\"equ-spa-list__header\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"equ-spa-list__heading\">QUANTUM HARMONICS BRAIN + BODY BOOST<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t<div class=\"equ-spa-list__list\">\n\t\t\t\t\t\t\t<article class=\"equ-spa-list__card\">\n\t\t\t\t\t<div class=\"equ-spa-list__card-section equ-spa-list__card-section--primary\">\n\t\t\t\t\t\t<div class=\"equ-spa-list__card-summary\">\n\t\t\t\t\t\t\t<h3 class=\"equ-spa-list__card-title\">FULL-BODY<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__pricing equ-spa-list__pricing--has-labels\">\n\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__pricing-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-time\">30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-price\">$60<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__pricing-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-time\">60 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-price\">$90<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__pricing-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-label\">6 PACKAGE SERIES<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-time\">30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"equ-spa-list__pricing-price\">$324<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__card-description is-text\">\n\t\t\t\t\t\t\t\t<p>Experience immersive sound and harmonic resonance therapy on our exclusive Wave Table to achieve deep restfulness + renewed energy, clarity, and focus. A 30 minute treatment aims to provide 3 hours of sleep.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"equ-spa-list__action-list is-action-list\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/na.spatime.com\/equinoxus\/10927024\/spa-service\/service-item\/11066562\" target=\"_blank\" class=\"equ-spa-list__action-link nice-button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\tBook Spa Service\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--20)\" class=\"equ-heading-text equ-heading-text--centered-type equ-heading-text--wide align wp-block-equ-heading-text\" id=\"block_b7f2d76da280c638c1fbe1b395694415\">\n\t<div class=\"equ-heading-text__container\">\n\t\t<div class=\"equ-heading-text__header\">\n\t\t\t\t\t\t\t<h2 class=\"equ-heading-text__heading heading-h1\">YOU MAY ALSO LIKE<\/h2>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<div class=\"equ-heading-text__content\">\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section class=\"equ-treatments equ-treatments--image-right align wp-block-equ-treatments\" id=\"block_f3044db9787e6cb65848585905d91a98\">\n\t<div class=\"equ-treatments__container\">\n\t\t<div class=\"equ-treatments__content\">\n\t\t\t<div class=\"equ-treatments__header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/beauty-icon.svg\" class=\"equ-treatments__icon\" alt=\"Minimal white geometric triangle symbol with a small inverted triangle centered inside.\" srcset=\"\" \/>\n\t\t\t\t<h2 class=\"equ-treatments__title\">Beauty<\/h2>\n\n\t\t\t\t\t\t\t\t\t<div class=\"equ-treatments__subtitle\">Facial + Body Treatments<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"equ-treatments__body\">\n\t\t\t\t\t\t\t\t\t<div class=\"equ-treatments__description is-text\">\n\t\t\t\t\t\t<p>Highly sophisticated facial and body optimizations, natural and non-invasive techniques, products, and solutions that delivers optimal skin health, function, and appearance.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"equ-treatments__action-list is-action-list\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/na.spatime.com\/equinoxus\/10927024\/home\" target=\"_blank\" class=\"equ-treatments__action-link equ-treatments__action-link--book nice-button\" rel=\"noopener\">\n\t\tBOOK NOW\t<\/a>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/equinox-hotels.com\/nyc\/wellness\/spa\/beauty\/\" target=\"_self\" class=\"equ-treatments__action-link equ-treatments__action-link--explore nice-button nice-button--alternative\">\n\t\tEXPLORE TREATMENT\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"equ-treatments__media\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1405\" src=\"https:\/\/equinox-hotels.com\/nyc\/wp-content\/uploads\/sites\/2\/2026\/05\/beauty-image-2000x1405.webp\" class=\"equ-treatments__image\" alt=\"Dark-skinned person with closed eyes and a reflective, liquid metal face mask against a wavy beige background.\" srcset=\"\" \/>\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":0,"parent":4839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-4972","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/comments?post=4972"}],"version-history":[{"count":9,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4972\/revisions"}],"predecessor-version":[{"id":5776,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4972\/revisions\/5776"}],"up":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4839"}],"wp:attachment":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/media?parent=4972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}