{"id":4946,"date":"2026-05-27T06:10:34","date_gmt":"2026-05-27T10:10:34","guid":{"rendered":"https:\/\/equinox-hotels.com\/nyc\/?page_id=4946"},"modified":"2026-08-07T05:00:36","modified_gmt":"2026-08-07T09:00:36","slug":"temperature-therapy","status":"publish","type":"page","link":"https:\/\/equinox-hotels.com\/nyc\/wellness\/spa\/temperature-therapy\/","title":{"rendered":"Temperature Therapy"},"content":{"rendered":"\n
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\n\t\t\t\t\"Crescent\t\t\t<\/h1>\n\n\t\t\t\t\t\t\t

TEMPERATURE THERAPY<\/h1>\n\t\t\t\t\n\t\t\t\t\t\t
MLX I3DOME, Cryotherapy + Infrared Sauna<\/div>\n\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t\"Modern\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n
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Advanced technology that each deliver multiple therapeutic benefits.<\/p>\n

MLX i3Dome | Cryotherapy | Infrared Sauna<\/p>\n

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MLX I3DOME – The Ultimate Detox<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

Significant Wellbeing Improvement | Accelerated Detoxification | Metabolic Booster | Dramatic Sports Recovery | Reduced Negative Stress and Depression | Promotes Supple Skin<\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t

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FULL-BODY + FACE<\/h3>\n\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFULL-BODY + FACE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFULL-BODY ONLY<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$90<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFULL BODY + FACE SERIES<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t6 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$630<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t12 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$1230<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t20 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$1700<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUNLTD SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$1800\/MONTH<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t
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MLX i3Dome is the new generation of touchless detox treatments, combining 2 ultra-effective wellness technologies. Helps stimulate and detoxify the body, reduces inflammation, muscle and joint pain and strenthens the immune systems and reducing stress.<\/p>\n

\u2022 Far Infrared Rays – powerful yet gentle technique, that gradually increases body temperature, to aid in detox and boost metabolism, and reduce inflammation and soreness,
\n\u2022 Plasma – for stress relief and energy boost
\n\u2022 Light – for skin rejuvenation and detoxification<\/p>\n

Experience with LED plasma light therapy<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tBook Spa Service\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n
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CRYOTHERAPY<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

Calorie Burn | Immunity Boost | Cellular Renewal | Endorphin Release
\nJumpstarts overall health, fitness, weight loss, and beauty. Stimulates quick recovery.<\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t

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CRYOTHERAPY<\/h3>\n\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSERIES<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t6 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$378<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t12 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$600<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t20 SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$1260<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUNLTD SESSIONS<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$1000\/MONTH<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t
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\u2022 Full body\u00a0– Athletic Recovery | Jet Lag Recovery | Hangover Recovery | Pre-flight Prep.
\n\u2022 Face – ntense cold therapy for instant glow, easing puffiness, and energizing the complexion.
\n\u2022 Targeted – Help to relieve joint and muscle soreness and inflammation<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tBook Spa Service\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n
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INFRARED SAUNA<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

Calorie Burn | Circulation | Inflammation Reduction | Skin Improvement | Detox Relaxation | Sleep Benefits<\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t

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INFRARED SAUNA<\/h3>\n\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tINFRARED<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$45<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSAUNA CHAMBER<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t60 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$65<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t6 PACKAGE SERIES<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t30 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$243<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t
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Private infrared sauna delivers far-spectrum wavelengths to address muscle repair, cardiovascular health, pain relief, and cellular rejuvenation.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tBook Spa Service\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n
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ANITA HODOSI<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

Anita Hodosi is a New York\u2013based cognitive wellness coach, hypnotherapy and intuitive advisor recognized for her ability to integrate clinical perspective with refined insight. With more than two decades of experience across self-development and spirituality, her work combines hypnotherapy, coaching, and intuitive practices to guide individuals toward deeper self-connection and internal alignment. Her approach is precise, discreet, and highly tailored, creating a calm, elevated environment designed to restore clarity, balance, and sustained well-being.<\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/header>\n\t\t\n\t\t

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INFRARED RESET & INSIGHT SESSION<\/h3>\n\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t60 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t30-40 MIN SAUNA SESSION<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$260<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t
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Guided by Anita, this infrared sauna experience combines heat therapy with a personalized Akashic reading designed to support clarity, reflection, and mental reset. The sauna promotes relaxation and nervous system regulation, creating space for deeper self-assessment and intentional thinking. Through a focused insight session, Anita helps uncover recurring patterns and blind spots to encourage greater self-awareness, alignment, and confidence moving forward. Guests are required to bring a swimsuit for the sauna.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t

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HYPNOTHERAPY FOR HIGHPERFORMERS<\/h3>\n\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t90 MIN<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t$350<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t
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Facilitated by Anita, this integrative hypnotherapy experience is designed to help reset the nervous system, release mental overload, and restore a more grounded, focused state. Through guided subconscious work, the session helps uncover and reframe limiting thought patterns and stress responses, supporting emotional balance, mental clarity, and overall well-being. The experience concludes with guided integration to help anchor a lasting sense of calm, resilience, and mind-body alignment.<\/p>\n

Guests are advised to wear comfortable, loose clothing.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n

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YOU MAY ALSO LIKE<\/h2>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\"White\n\t\t\t\t

INNER BODY<\/h2>\n\n\t\t\t\t\t\t\t\t\t
Nutrition<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
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Essential nutrients, targeted antioxidants, superfoods, adaptogens promoting peak performance and regenerative benefits through IV Therapy, antioxidant hand-scanner to test levels and a curated selection of superfoods, adaptogenic drinks and nutrient dense meals<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\t\tBOOK NOW\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\tEXPLORE TREATMENT\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t
\n\t\t\t\"A\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":0,"parent":4839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-4946","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/comments?post=4946"}],"version-history":[{"count":10,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4946\/revisions"}],"predecessor-version":[{"id":5801,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4946\/revisions\/5801"}],"up":[{"embeddable":true,"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/pages\/4839"}],"wp:attachment":[{"href":"https:\/\/equinox-hotels.com\/nyc\/wp-json\/wp\/v2\/media?parent=4946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}