Unveiling Sleep Mastery – with renowned experts and dynamic programming
Welcome to the forefront of sleep innovation. Equinox Hotels proudly presents its inaugural Global Sleep Symposium, where cutting-edge research, dynamic programming, and industry experts in sleep health and performance converge to redefine the landscape of sleep tourism. Join us June 19th and 20th for vibrant discussions and invaluable insights as industry leaders converge to delve into the singularly transformative topic: Sleep.
TICKETS FOR COMPLETE EVENT
COMPLETE SLEEP SYMPOSIUM TICKET (1 GUEST, 1 ROOM)
$2495
Attend the complete symposium June 19-21, opening price for Deluxe King Room, rate change reflective of room type and subject to tax + fees.
COMPLETE SLEEP SYMPOSIUM TICKET (2 GUESTS, 1 ROOM)
$2990
Attend the complete symposium June 19-21, opening price for Deluxe King Room, rates change reflective of room type and subject to tax + fees.
TICKETS FOR ONE-OFF EVENTS
Wednesday June 19th 5:30-7:30pm
Sleep + The Brain, Daily Practices, Longevity, Sexual Health + Hormones
DR. MATTHEW WALKER + DR. AMY KILLEEN
$195
Functional Cocktails + Light Bites Provided
Ticket price is subject to tax + fees.
Thursday June 20th 7:30-10:30am
A Transformative Art + Sound Journey with world class sound composer, Tom Middleton, followed by Indulgently Healthy Breakfast on the terrace with Cynthia Thurlow discussing gut health and nutrition, and Dr. Daniel Pompa’s take on weight health and sleep.
TOM MIDDLETON + CYNTHIA THURLOW + DR. DANIEL POMPA
$195
Superfood Cocktails + Appetizers Provided
Ticket price is subject to tax + fees.
Thursday June 20th 5:30-7:30pm
Sleep, Regenerative Health, Performance + Functional Medicine
DR. WILL COLE + DR. NEIL PAULVIN
$195
Superfood Cocktails + Appetizers Provided
Ticket price is subject to tax + fees.
June 19 – 20
BUNDLED 3-EVENT TICKET
$495
Bundled offer includes access to all three speaker events.
Ticket price is subject to tax + fees.
THE SPEAKERS
Professor of Neuroscience at UC Berkeley, Sleep Scientist
Biography
Matthew Walker, Ph.D., is a renowned neuroscientist at the University of California, Berkeley, and the founder of the Center for Human Sleep Science. His book "Why We Sleep" became a bestseller and was praised by Bill Gates, and his TED Talk "Sleep is Your Superpower" has over 17 million views. Walker, recipient of prestigious awards like the Carl Sagan Prize, focuses his research on the impact of sleep on human health and disease, and shares his expertise through various media platforms including TV, radio, and his podcast.
Leading Functional-Medicine Expert
Biography
Dr. Will Cole is a leading functional medicine expert recognized among the top 50 in the nation, specializing in thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain health. With over a decade of experience, he offers a functional medicine approach through his telehealth center and is the bestselling author of books such as "Intuitive Fasting," "Ketotarian," and "Gut Feelings," while also hosting "The Art Of Being Well" podcast.
Intermittent Fasting + Nutrition Expert, and a Two-Time TEDx Speaker
Biography
Cynthia Thurlow is a seasoned Nurse Practitioner and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Through the Everyday Wellness podcast and her intermittent fasting programs, Cynthia has empowered countless women to take the reins in their wellness journey and propel them toward optimal health.
Award-Winning Sound Designer, Sleep Science Coach, Pioneer in Digital Therapeutic + Functional Music
Biography
Tom Middleton is co-founder of White Mirror - a London based wellness innovation consultancy, and Lisbon based neuroscience research and validation lab. Currently helping millions to sleep better, relax, focus and mitigate anxiety with soundscapes for Calm, Apple Music and Sleep Cycle. Tom has coined various terms to describe his innovations in digital therapeutics from audio-hypnotics for sleep, audio-analgesics for pain, audio-anxiolytics for anxiety and audio-nootropics for cognitive performance. White Mirror creates apps, content, experiences and immersive installations spanning multiple industries where positive salutogenic wellbeing outcomes are at the forefront of the customer/guest experience. With over 30 years in the industry he is also a founding member of ambient duo Global Communication, a trained Orchestral ‘Cellist, Pianist and Designer, touring DJ and known for discovering and being tutored by The Aphex Twin. He has performed to millions, and shared the stage with Mark Ronson, Lady Gaga, Snoop Dogg and Ye. He is a Mental Health Ambassador, sensory science researcher and archeoacoustics explorer, and expanding his passion and dedication to exploring the impact of music and acoustics on a Psychology and Neuroscience of Music Masters program at Goldsmiths.
Leading Longevity + Regenerative Physician, Founder, and Speaker
Biography
Amy B. Killen M.D. is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity focused nutritional supplement company. She cofounded Humanaut Health, a longevity clinic franchise, and rputable, a health tech data aggregator that empowers insights through experimentation. Amy and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, in which she injects regenerative cell therapy into the skin, hair, and sexual organs.
Author, Health Expert, and Speaker
Biography
Dr. Daniel Pompa, a health expert and author, started his career as a licensed Chiropractor, achieving success before experiencing unexplained symptoms in 2000. After years of searching for answers and enduring a personal journey to recovery, he now leads in health and wellness, founding programs and centers, authoring books, and educating globally on cellular healing protocols derived from his own experience.
Founder, CEO, and Chief Scientific Officer of ENERGYbits
Biography
Catharine Arnston, founder of ENERGYbits®, discovered the nutrient density and therapeutic benefits of algae while helping her sister recover from breast cancer through an alkaline diet. Arnston's research revealed algae's impressive nutritional profile, with 64% protein, over 40 vitamins and minerals, and recognition from the United Nations and NASA as the most nutrient-dense food. This led to the creation of ENERGYbits® algae tablets, providing easy, nutrient-rich "fast food" solutions for health and nutrition needs, culminating in her sister's full recovery.
Longevity and Regenerative Medicine Doctor
Biography
Dr. Neil Paulvin, DO, a NY-based Board-Certified Longevity and Regenerative Medicine Doctor, offers a comprehensive approach to health combining traditional and alternative medicine in Manhattan. Specializing in peptide therapy, sports medicine, and longevity, he has helped high-profile individuals enhance performance and recover from injury, with a focus on personalized care beyond the baseline. Dr. Paulvin's expertise has been recognized in various platforms and national publications, advocating for brain health, hormone regulation, and sports performance optimization.
THE COMPLETE ITINERARY
Pre-Arrival Sleep Kit
Guests who book the 2-day Global Sleep Symposium will receive the Pre-Arrival Sleep Prep Kit, a curated collection of items from the Equinox Hotels room designed to prepare you for the experience and jumpstart your sleep performance in advance of arriving to NY.
Day 1, WEDNESDAY JUNE 19 2024
12pm | Arrival
1 – 3pm | Lunch at your leisure
3 – 5pm | Sleep Performance Spa Circuit featuring Techno-therapy Treatments, CBD/Herbal Recovery Massage, Radio Frequency Eye Treatment by Dr. Jennifer Tsai
Speaker event with Catherine Arnston
5:30 – 7:30pm| Dr. Matt Walker + Dr. Amy Killeen
7:30pm | Dinner at Leisure
9:30pm | Sleep Amenity – Choose any items from the Sleep Well menu to help you unwind and get a good night’s sleep
10pm | Recommended Bedtime
Day 2, THURSDAY JUNE 20 2024
7:30 – 8am | Neuroscience – Art/Sound Experience with Tom Middleton
8 – 8:45am | Yoga on the Terrace
9 – 10:30am | Dr. Cynthia Thurlow + Dr. Daniel Pompa
11am – 1pm | Sleep Performance Spa Circuit featuring Young Goose Facial + Sleep IV Drip
1pm | Lunch at your leisure
5:30 – 7:30pm | Dr. Will Cole + Dr. Neil Paulvin
9:30pm | Sleep Amenity – Choose any items from the Sleep Well menu to help you unwind and get a good night’s sleep
10pm | Recommended Bedtime
Day 3, FRIDAY JUNE 21 2024
7:30 – 8:15am | Fitness Workout at Leisure
8:30am | Breakfast at Leisure
11am | Check-Out
To experience the full Global Sleep Symposium, guests can book the room package which includes a two-day overnight stay in a room type of choice, speaker event access and sleep programming.
Those who are unable to participate in the full 2-day Sleep Symposium can purchase one-off tickets to our speaker cocktail events on June 19 and June 20. These events include cocktails, light bites and discussions with sleep health and performance experts.
Anyone seeking to improve their sleep quality, nutritionists, athletes, fitness enthusiasts, busy professionals, sleep medicine doctors, researchers, scientists, and more.
The Global Sleep Symposium would be a good fit for anyone who recognizes the importance of sleep and wants to unlock deep, restorative sleep from industry experts.
The Global Sleep Symposium is taking place on June 19 – 21 2024 at Equinox Hotel New York.
33 Hudson Yards New York, NY 10001
For the complete Sleep Symposium ticket, the opening price for a Deluxe King Room starts at $2595 for 1 guest in 1 room and $2995 for 2 guests in 1 room. The rates change reflective of room type.
Complete Sleep Symposium ticket holders receive a two-night stay in a room type of choice, access to all Sleep Symposium events, $150 daily food + beverage credit in Electric Lemon or in-room dining, the pre-arrival sleep kit prep, and more exclusive experiences.
For the one-off speaker events, tickets are $195 including access to either the June 19 or June 20 cocktail speaker event.
The bundled 2-night cocktail ticket are $350.
All tickets and room rates are subject to tax & fees.
Guests who purchased the 2-day Global Sleep Symposium tickets will receive the Pre-Arrival Sleep Prep Kit 7 days before the start of the event happening on June 19th.
Check-in takes place at the hotel’s sky lobby on the 25th floor, where you will be greeted by our front desk agents.
Check-in is at 12pm on June 19 and check-out is at 11am on June 21.
Valet parking is available through the hotel at our private drive entrance off 11th Avenue for $90* per 24 hours, with no in/out privileges. Self-parking is not available through the hotel but may be available through local providers, costs and terms may vary. Please contact us for our preferred providers.
*Oversized and luxury vehicles will be charged $115 for overnight parking and subject to additional charge of $15.00/day. After 24 hours, rate repeats.
The Global Sleep Symposium is open to all ages. However, the use of the Equinox Fitness Club including the pool and terrace is reserved for adults aged 18 and over.
We can offer a full refund for the complete ticket for the full Global Sleep Symposium 2 weeks prior from arrival on June 19th.
The one-off ticket events can be refunded within 48 hours of event.
Credit Cards on file will be charged room rate, tax and fees 14 days prior to check in.